Specialties & Supervision

Children

Children 10 years and older however younger cases may be accepted pending need

:: view pamphlet here ::

I am currently employed as an elementary school counselor in Toms River. Working at the primary level day in and out illustrates my comfort and ability to work with clients at this age. I have helped counsel little ones through a myriad of issues ranging from grief and loss, life transitions, social skills and emotional regulation. 

Adolescents & Young Adults

I really consider myself an adolescent specialist. 10 years counseling high school students allowed me to recognize my passion for helping teenagers form their identity and align it with future goals and career aspirations. I have been fortunate to keep in touch with many former students, aiding them through their collegiate experiences and transition to young adulthood. I have experience helping adults with job dissatisfaction, life adjustments, and refine meaningful relationships.  My expertise in this area has allowed me to deliver professional development presentations at various high schools and conduct parent coaching seminars similar to the flyer linked below. 

:: Tips for Talking to your Teen Handout ::

Perinatal Mood Disorders 

Completed PSI's Components of Care Training 

 As a mother of two small boys I firsthand recognize the need for mental health support during pregnancy and the post partum period. Struggling with PPD in 2021, I went on to not only get therapy myself but specifically sought extensive training in this area. Today I help women similar to myself navigate perinatal mood and anxiety disorders (PMAD). This work can be comprehensive as their are many associated challenges one may face when experiencing PMAD symptoms. I confidently can discuss medication as it relates to pregnancy, postpartum, and lactation. We can focus on breastfeeding/early motherhood struggles paired with your mood or anxiety disorder then work together to develop self-help treatment plans. It is not uncommon for sessions to incorporate couples to explore and discuss effects on partners. Living proof that it "takes a village", I prioritizing helping new moms identify social supports and community resources all while considering cultural differences and spirituality.

Testimonials

"She was very helpful and understanding. Though I was initially nervous to start therapy 

she put my troubles to rest and helped me tremendously" Male,32