My work with children focuses on feeling identification, healthy expression and introducing coping skills.
I help teens and young adults manage transitions with the goal to decrease symptoms of depression and anxiety so they can better manage their day to day living.
Lastly, I am passionate about helping woman navigate symptoms of anxiety and depression in both the perinatal and postpartum stages.
Looking to connect?
We can begin by having a free phone consult to ensure I am the type of counselor you are looking for! Confident that I am!? Go ahead and request an appointment - I will send you the paperwork for us to get your journey with Coastal Vibes started!
Metaphors of ocean living are endless, yet uniquely relatable to each individual. This is the style in which I guide my practice and work; within the many feelings and experiences illustrated by the sea. Growing up a native of the Jersey Shore, I have traveled along the coastline from town to town. Throughout different chapters of my own growth, I have consistently been drawn to the lifestyle, or “vibe,” of living near the shore for its holistic healing qualities and perspective.
Whether your current lifespace feels like the barrel of a large wave, crashing whitecaps and the churning up of grit and surge, or you are caught in the repetitive gravitational pull of a wave, struggling with the subtle yet monotonous flow of day-to-day living, the ocean’s tide can reflect our connection to mental health. My goal is to help each individual navigate the storm within by guiding them toward a space of tranquility, serenity, and comfort amid the ever-evolving demands of daily life or larger personal setbacks. Whether you are experiencing a transitional, change-of-life event or navigating a persistent diagnosis that has impeded your ability to flourish and operate at your fullest potential, I am here to hear you and help.